Coping with Loneliness
Many people feel lonely at one time or another. Sometimes this is a passing feeling due to the loss of a friendship or life changes such as starting university or moving to a new job. At these times, we may lose some of our familiar connections with friends or work colleagues and it can take time to build new ones. There is a lot of truth in the cliche that we can feel lonely – even particularly lonely – in a crowd. For some people loneliness becomes a severe and persistent problem, eating away at their well-being and their self-esteem. For them support from a counselor may be...
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