Safe Outlets for Anger
Being in self control is one of life’s vital survival skills – and being in control of anger is no exception. As we all get angry at some time or another in our life – admittedly some people more so than others; it is essential to know when we are getting angry and to vent this in a controlled way that does not harm us or other people. As the saying goes, ‘what goes up must come down’. For each and every one of us, we will need to release this anger in one way or another come what may – this is a natural process. I’m not going to waste time here...
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